| Moving Time: |
1:10:14 |
| Distance: |
10.20 km |
| Speed: |
8.71 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
222 wZ2
3.31 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,044 kcal |
