| Moving Time: |
2:14:01 |
| Distance: |
23.18 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.41 m |
| Power: |
183 wZ2
2.38 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.71 |
| TSS: |
113 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
219 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,642 kcal |
