Moving Time: 0:27:38
Distance: 12.35 km
Speed: 26.81 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 176 wZ2 2.44 w/kg
Max Power: 239 w
Norm. Power: 185 wZ3
Intensity: 0.76
TSS: 27
Heart Rate: 137 bpm
Max HR: 148 bpm
Efficiency: 1.35 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution