Moving Time: 0:24:24
Distance: 12.35 km
Speed: 30.36 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 240 wZ3 3.38 w/kg
Max Power: 355 w
Norm. Power: 244 wZ3
Intensity: 0.79
TSS: 25
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.6 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution