Moving Time: 1:33:44
Distance: 13.60 km
Speed: 8.71 km/h
Ele Gain / Loss: 778.94 m / 100.23 m
Power: 123 wZ2 1.64 w/kg
Max Power: 240 w
Norm. Power: 129 wZ2
Intensity: 0.64
TSS: 64
Heart Rate: 130 bpm
Max HR: 145 bpm
Efficiency: 0.99 w/bpm
Decoupling: 14.1%poor
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.2 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution