Moving Time: 0:53:28
Distance: 27.25 km
Speed: 30.58 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 214 wZ4 3.15 w/kg
Max Power: 555 w
Norm. Power: 226 wZ4
Intensity: 1.00
TSS: 89
Heart Rate: 141 bpm
Max HR: 178 bpm
Efficiency: 1.60 w/bpm
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution