Moving Time: 0:58:45
Distance: 27.25 km
Speed: 27.83 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 219 wZ4 2.19 w/kg
Max Power: 515 w
Norm. Power: 221 wZ4
Intensity: 0.97
TSS: 92
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.48 w/bpm
Cadence: 82 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution