Moving Time: 0:46:35
Distance: 23.79 km
Speed: 30.65 km/h
Ele Gain / Loss: 322.54 m / 659.99 m
Power: 191 wZ2 2.65 w/kg
Max Power: 325 w
Norm. Power: 205 wZ2
Intensity: 0.67
TSS: 35
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.41 w/bpm
Cadence: 80 rpm
Max Cad: 232 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.9 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution