| Moving Time: |
0:59:17 |
| Distance: |
13.60 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
230 wZ3
2.76 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.86 |
| TSS: |
73 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
913 kcal |