| Moving Time: |
1:10:15 |
| Distance: |
13.44 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
748.70 m / 275.60 m |
| Power: |
144 wZ2
2.12 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.60 |
| TSS: |
42 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
677 kcal |
