Moving Time: 0:54:56
Distance: 27.25 km
Speed: 29.77 km/h
Ele Gain / Loss: 345.69 m / 324.31 m
Power: 195 wZ2 2.79 w/kg
Max Power: 475 w
Norm. Power: 212 wZ3
Intensity: 0.81
TSS: 60
Heart Rate: 158 bpm
Max HR: 180 bpm
Efficiency: 1.34 w/bpm
Cadence: 78 rpm
Max Cad: 115 rpm
Pedalling: 97.9% of the ride
Avg Torque: 24.5 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution