| Moving Time: |
1:13:41 |
| Distance: |
37.97 km |
| Speed: |
30.92 km/h |
| Ele Gain / Loss: |
78.95 m / 251.55 m |
| Power: |
148 wZ3
1.86 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.90 |
| TSS: |
99 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
730 kcal |
