| Moving Time: |
0:27:31 |
| Distance: |
12.35 km |
| Speed: |
26.93 km/h |
| Ele Gain / Loss: |
194.29 m / 185.57 m |
| Power: |
214 wZ3
2.64 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.86 |
| TSS: |
34 |
| Heart Rate: |
148 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
394 kcal |