| Moving Time: |
1:02:02 |
| Distance: |
31.89 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
123.78 m / 493.97 m |
| Power: |
127 wZ1
1.87 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
134 wZ1
|
| Intensity: |
0.51 |
| TSS: |
27 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
527 kcal |
