Moving Time: 0:27:32
Distance: 12.35 km
Speed: 26.91 km/h
Ele Gain / Loss: 194.31 m / 185.60 m
Power: 194 wZ3 2.62 w/kg
Max Power: 401 w
Norm. Power: 202 wZ3
Intensity: 0.87
TSS: 34
Heart Rate: 120 bpm
Max HR: 134 bpm
Efficiency: 1.68 w/bpm
Cadence: 64 rpm
Max Cad: 85 rpm
Pedalling: 98.3% of the ride
Avg Torque: 30.4 Nm
Calories: 357 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution