| Moving Time: |
1:12:48 |
| Distance: |
12.15 km |
| Speed: |
10.01 km/h |
| Ele Gain / Loss: |
698.83 m / 11.40 m |
| Power: |
156 wZ3
1.9 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
760 kcal |
