Moving Time: 0:59:27
Distance: 23.99 km
Speed: 24.21 km/h
Ele Gain / Loss: 362.94 m / 330.83 m
Power: 154 wZ2 1.88 w/kg
Max Power: 488 w
Norm. Power: 192 wZ3
Intensity: 0.79
TSS: 61
Heart Rate: 140 bpm
Max HR: 175 bpm
Efficiency: 1.37 w/bpm
Cadence: 59 rpm
Max Cad: 80 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.0 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution