| Moving Time: |
1:06:55 |
| Distance: |
13.64 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
771.22 m / 51.79 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
56 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
811 kcal |
