Moving Time: 0:36:10
Distance: 7.93 km
Speed: 13.16 km/h
Ele Gain / Loss: 494.42 m / 103.94 m
Power: 189 wZ4 2.91 w/kg
Max Power: 266 w
Norm. Power: 192 wZ4
Intensity: 1.00
TSS: 60
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.6 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution