Moving Time: 0:49:59
Distance: 23.99 km
Speed: 28.80 km/h
Ele Gain / Loss: 363.01 m / 330.90 m
Power: 215 wZ3 2.87 w/kg
Max Power: 558 w
Norm. Power: 241 wZ4
Intensity: 0.93
TSS: 72
Heart Rate: 134 bpm
Max HR: 167 bpm
Efficiency: 1.80 w/bpm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution