Moving Time: 0:45:15
Distance: 14.50 km
Speed: 19.23 km/h
Ele Gain / Loss: 624.79 m / 408.10 m
Power: 229 wZ4 3.16 w/kg
Max Power: 271 w
Norm. Power: 230 wZ4
Intensity: 0.91
TSS: 63
Cadence: 64 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution