| Moving Time: |
0:10:10 |
| Distance: |
4.88 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
83.41 m / 83.80 m |
| Power: |
223 wZ3
3.19 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.89 |
| TSS: |
14 |
| Heart Rate: |
170 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
151 kcal |
