| Moving Time: |
1:00:20 |
| Distance: |
31.89 km |
| Speed: |
31.71 km/h |
| Ele Gain / Loss: |
123.80 m / 493.99 m |
| Power: |
130 wZ2
2.06 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.69 |
| TSS: |
47 |
| Heart Rate: |
121 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
525 kcal |
