| Moving Time: |
1:29:20 |
| Distance: |
28.43 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
1250.33 m / 223.71 m |
| Power: |
201 wZ3
3.35 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,202 kcal |
