Moving Time: 1:01:49
Distance: 27.25 km
Speed: 26.45 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 177 wZ3 2.21 w/kg
Max Power: 329 w
Norm. Power: 188 wZ3
Intensity: 0.83
TSS: 71
Heart Rate: 133 bpm
Max HR: 148 bpm
Efficiency: 1.41 w/bpm
Decoupling: -8.3%good
Cadence: 89 rpm
Max Cad: 122 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.1 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution