| Moving Time: |
1:56:32 |
| Distance: |
55.76 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
530.18 m / 589.12 m |
| Power: |
175 wZ2
2.27 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.72 |
| TSS: |
101 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,365 kcal |
