| Moving Time: |
1:04:10 |
| Distance: |
13.39 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
717.59 m / 97.08 m |
| Power: |
173 wZ3
2.31 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
743 kcal |
