Moving Time: 0:53:22
Distance: 23.99 km
Speed: 26.97 km/h
Ele Gain / Loss: 362.91 m / 330.80 m
Power: 205 wZ2 2.16 w/kg
Max Power: 739 w
Norm. Power: 237 wZ3
Intensity: 0.80
TSS: 57
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.58 w/bpm
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.2 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution