Moving Time: 0:37:19
Distance: 22.60 km
Speed: 36.33 km/h
Ele Gain / Loss: 387.55 m / 773.26 m
Power: 291 wZ3 3.38 w/kg
Max Power: 543 w
Norm. Power: 337 wZ3
Intensity: 0.88
TSS: 49
Heart Rate: 136 bpm
Max HR: 161 bpm
Efficiency: 2.48 w/bpm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution