| Moving Time: |
1:56:08 |
| Distance: |
21.46 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
228 wZ3
2.73 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
143 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,773 kcal |
