| Moving Time: |
0:32:37 |
| Distance: |
9.41 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
241 wZ4
3.35 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
1.01 |
| TSS: |
56 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
526 kcal |