| Moving Time: |
1:31:37 |
| Distance: |
24.16 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
1149.67 m / 143.04 m |
| Power: |
206 wZ3
2.61 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.03 |
| TSS: |
162 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,264 kcal |