| Moving Time: |
1:46:29 |
| Distance: |
18.77 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.77 m |
| Power: |
134 wZ3
2.44 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.85 |
| TSS: |
128 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
60 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
955 kcal |
