| Moving Time: |
2:07:23 |
| Distance: |
20.13 km |
| Speed: |
9.48 km/h |
| Ele Gain / Loss: |
1250.81 m / 23.65 m |
| Power: |
171 wZ2
1.95 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.71 |
| TSS: |
106 |
| Heart Rate: |
116 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,458 kcal |