| Moving Time: |
1:54:12 |
| Distance: |
28.86 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
1522.85 m / 193.53 m |
| Power: |
229 wZ2
2.9 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.75 |
| TSS: |
108 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,751 kcal |
