| Moving Time: |
0:45:54 |
| Distance: |
8.64 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
662.41 m / 0.00 m |
| Power: |
225 wZ3
2.92 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
691 kcal |