| Moving Time: |
1:53:04 |
| Distance: |
54.16 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
170 wZ2
2.21 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.70 |
| TSS: |
92 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,287 kcal |
