| Moving Time: |
1:41:28 |
| Distance: |
18.37 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
735.45 m / 135.49 m |
| Power: |
136 wZ3
1.6 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
112 |
| Heart Rate: |
154 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
924 kcal |
