| Moving Time: |
1:56:48 |
| Distance: |
21.07 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
212 wZ3
2.65 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.88 |
| TSS: |
149 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,658 kcal |
