Moving Time: 1:47:43
Distance: 27.11 km
Speed: 15.10 km/h
Ele Gain / Loss: 1086.47 m / 230.55 m
Power: 169 wZ2 2.35 w/kg
Max Power: 512 w
Norm. Power: 177 wZ2
Intensity: 0.58
TSS: 60
Heart Rate: 130 bpm
Max HR: 148 bpm
Efficiency: 1.36 w/bpm
Decoupling: 5.7%moderate
Cadence: 73 rpm
Max Cad: 146 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.3 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution