Moving Time: 0:08:10
Distance: 2.81 km
Speed: 20.62 km/h
Ele Gain / Loss: 57.90 m / 57.22 m
Power: 129 wZ2 2.08 w/kg
Max Power: 214 w
Norm. Power: 145 wZ3
Intensity: 0.77
TSS: 8
Heart Rate: 127 bpm
Max HR: 155 bpm
Efficiency: 1.14 w/bpm
Cadence: 63 rpm
Max Cad: 84 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.7 Nm
Calories: 70 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution