| Moving Time: |
1:12:58 |
| Distance: |
14.62 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
819.21 m / 25.60 m |
| Power: |
223 wZ3
2.25 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,089 kcal |
