| Moving Time: |
1:56:00 |
| Distance: |
21.46 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
225 wZ2
2.65 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.69 |
| TSS: |
91 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,748 kcal |
