| Moving Time: |
1:54:49 |
| Distance: |
21.07 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
223 wZ2
2.62 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.69 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,714 kcal |
