| Moving Time: |
2:12:22 |
| Distance: |
23.07 km |
| Speed: |
10.46 km/h |
| Ele Gain / Loss: |
1378.86 m / 429.47 m |
| Power: |
157 wZ2
2.04 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.80 |
| TSS: |
141 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
26.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,391 kcal |
