| Moving Time: |
0:19:42 |
| Distance: |
6.46 km |
| Speed: |
19.67 km/h |
| Ele Gain / Loss: |
272.12 m / 194.37 m |
| Power: |
238 wZ4
3.35 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.95 |
| TSS: |
29 |
| Heart Rate: |
143 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
314 kcal |
