| Moving Time: |
1:10:50 |
| Distance: |
37.97 km |
| Speed: |
32.16 km/h |
| Ele Gain / Loss: |
78.95 m / 251.55 m |
| Power: |
168 wZ3
1.87 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
797 kcal |
