| Moving Time: |
1:17:02 |
| Distance: |
14.62 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
819.18 m / 25.57 m |
| Power: |
207 wZ3
2.17 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
124 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,068 kcal |