| Moving Time: |
1:52:38 |
| Distance: |
28.86 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
1522.91 m / 193.58 m |
| Power: |
234 wZ2
2.93 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.74 |
| TSS: |
104 |
| Heart Rate: |
116 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,765 kcal |