Moving Time: 1:11:39
Distance: 25.52 km
Speed: 21.37 km/h
Ele Gain / Loss: 997.69 m / 25.44 m
Power: 254 wZ3 3.63 w/kg
Max Power: 424 w
Norm. Power: 259 wZ4
Intensity: 0.91
TSS: 99
Heart Rate: 130 bpm
Max HR: 150 bpm
Efficiency: 1.99 w/bpm
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 1,218 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution